Megan was raised in the country on a small farm where her family nurtured the growth of their gardens and livestock through biodynamic methods. Biodynamics integrates science and nature through thoughtful adaptation of landscape and climate. From raising bees to pollinate plants to raising sheep to fertilize the soil, the biodynamic method aims to utilize our natural surroundings to create sustainable farming methods. This holistic approach to farming has transcended all facets of Megan’s life and motivated her passion to obtain her Masters in Nursing so she could help others achieve optimal holistic health as well.

Megan leads a gluten free lifestyle and believes moderation is key to everything. If you are looking for thoughtfully obtained meat and produce, searching for delicious gluten free recipes, or simply wanting to modify your lifestyle to obtain better health and balance, then Megan is your girl.

Here are 3 of her go-to recipes:

RED CURRY WITH THAI TURKEY MEATBALLS

I recommend cooking your noodles in the stock which adds extra flavor AND saves us from using two separate pots!

HEALTHY BIBIMBAP WITH FRIED TOFU

SPRING ROLL BOWLS